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Salamander Yoga

ChildrenYogaECEE1EE2MindfulnessWellness
This fun brain break video is perfect for introducing mindfulness and even practicing yoga for beginners.
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Heart Breathing Exercise

ChildrenECEE1EE2MindfulnessWellness
Take a deep breath and find your calm with this Heart Breathing Exercise!
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Unicorn Mindfulness

ChildrenMindfulnessFriendsECEE1EE2MusicSelfWellness
The unicorn meditation and music video invites kids to think about how they can be kind to themselves, to their family and to their friends.