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What Is Race Walking?

Youth How-to
Learn all about race walking from a young expert.

Tips For Summer Swimming

Youth How-to
Emma-Louise shares some advice on how to make sure you stay safe when swimming during the hot weather!

Computer Skills For Teens: Social Media Etiquette

Youth How-to
Without our usual visual cues, online interactions can sometimes lead to serious miscommunications. Learn a few tips to avoid this.

Digital Footprints

Youth How-to
Learn how to manage your digital footprint and keep your personal data away from prying eyes.

Weird Animal Searched: Are Red Pandas Friendly?

Youth How-to
Can red pandas eat grapes? Do red pandas attack humans? Why do red pandas stand up? These are just some of the weird and wonderful animal searches our expert answers.

Healthy Digital Life Balance

Youth How-to
In this lesson you'll learn how to add balance between real life and digital life.

Mindfulness: Twist & Turn

Youth How-to
Test your meditation skills - see if you can twist and turn like this!

Mindfulness: Swirling

Youth How-to
Focus your breathing and settle your swirling thoughts in this calming mindfulness exercise.

Mindful Moment

Youth How-to
Take a mindful moment in nature.

Why Are Hermit Crabs Living In Trash?

Youth How-to
It turns out, people are taking too many shells from the beaches, so crabs have to find beach trash to use instead.

Breathe In And Out

Youth How-to
Take a few moments out of your busy day with a breathing exercise.

Plant Your Pants?!?

Youth How-to
Shanequa went to meet some young science investigators to find out how a big pair of pants has been used for an experiment to check the quality of soil at a farm.

Absolute Value For Grade 6

Youth How-to
Do you know how to figure out the absolute value of a number? In this video, you'll learn just that.

Financial Literacy: Sales Tax

Youth How-to
Learn what this is and where it is used.

Figure Eight Breathing

Youth How-to
Figure 8 breathing is an effective strategy for reducing stress and anxiety, helping you to slow down and focus.

Critical Thinking Skills

Youth How-to
Critical thinking relies on several factors—such as knowledge, analysis, and evaluation—to figure things out.

Penguin Triangle Breathing

Youth How-to
Triangle breathing is a helpful technique to manage stress and anxiety, promoting focus and relaxation.