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Lying Down Mindfulness

YouthListeningSelfWellness...
This is a compilation of videos in which children lie down, relax and close their eyes. Perfect for the end of the school day or before bedtime!

Relaxing Birdsong for Sleep and Meditation | Relax With Nature | BBC Earth

YouthAnimalsListeningNature...
Relax and soothe the mind with the sounds of toucans, tanagers, hummingbirds and other spectacular bird species as they take flight in the Atlantic Rainforest.