What do you grab when you're hungry? A snack is nice to eat in the day.
It is easy to eat unhealthy snacks like candy. But not all snacks are unhealthy.
Do you know what a fruit smoothie is? It is a drink. It is made from fruits.
You use many fruits in a smoothie. It is good for you.
You need to cut your fruit into small slices. You can choose what fruits you like. Some have bananas. Some have blueberries. Some smoothies have mango.
Next, put your fruit in a blender. A blender helps you mix everything. A blender is loud and fast.
Some people like to add juice. Some people like to add honey. Some people like to add ice.
Now turn on the blender until the fruit is smooth. Enjoy your snack!
Don't want a drink? This is another healthy snack. Take some carrots and cut them into thin pieces. Then, dip the carrots into hummus or a dip. It is healthy and easy.
If that is boring, try this fun snack. Have you heard of ants on a log? It is not as gross as it sounds.
Take celery and cut it into small pieces. Then, put peanut butter on it. Put raisins on the peanut butter. It looks like ants on a log!
It's easy to make healthy snacks. Next time you want to eat candy, choose one of these!