How to Start a Community Project in 10 Steps
Adults Wellness
Start a community group and improve your neighbourhood.
How to know your life purpose in 5 minutes
Adults Wellness
Adam Leipzig has overseen more than 25 movies as a producer, executive and distributor.
What Happens When You Go To Sleep Drunk?
Adults Wellness
Today we talk about the effects of Drunk Sleep vs Normal Sleep!
Woman Lives in a Tiny House
Adults Wellness
Jenna built her Tiny Home with her Partner and they Traveled in it for a year from Alaska to Florida. They ended their partnership.
What Would Happen If You Never Brushed Your Teeth?
Adults Wellness
Besides bad breath, there are some SERIOUS consequences if you don't brush your teeth!
Stop doing crunches and sit-ups - do planks and leg raises instead
Adults Wellness
Heather Milton, a senior exercise physiologist at NYU Langone Health, does not recommend sit-ups or crunches for building your core because they put your spine through unnecessary stress.
World's 10 Most Prosperous Countries
Adults Wellness
The top ten countries on the prosperity index, determined by rankings across nine key categories: Economic Quality, Natural Environment, Health, Social Capital, Personal Freedom, Safety and Security, Education, Governance, and Business Environment.
World's 10 Most Generous Countries
Adults Wellness
The top ten countries on the World Giving Index, determined by a worldwide poll of three factors: helping a stranger, donating money, and volunteering.
Kid Fashionista | Designer Kheris Rogers // 60 Second Docs
Adults Wellness
Bullied at school for her skin tone, 11-year-old Kheris Rogers is demonstrating why beauty isn't just skin deep -- through fashion. She designed her own clothing line, Flexin' in My Complexion, to empower others to love their differences, and with support from her family and friends, is making steps down the runway towards change.
What happens to your body when you stop exercising
Adults Wellness
For adults, the CDC recommends at least 2 hours and 30 minutes of moderate-intensity aerobic activity and two, or more, days of muscle training per week. However, not everyone meets those standards. This is what happens to your body when you go from regularly exercise to none at all.
The Medical Student Trying To End Loneliness In The Elderly | Amazing Humans
Adults Wellness
This inspirational medical student Fraser takes elderly people on rickshaw rides to overcome loneliness. Mary is 89 and lives in a home, she and friend Chris are taken on rickshaw rides by Fraser to get them out and about in Aberdeen.
Why we think so much about our hair
Adults Wellness
We spend an inordinate amount of time thinking about, and in various ways 'styling' our hair. It's not entirely silly; we're trying to tell the world - through the language of keratin strands - about who we are.
What is obesity?
Adults Wellness
Obesity is an escalating global epidemic. It substantially raises the probability of diseases like diabetes, heart disease, stroke, high blood pressure, and cancer.
The reason you feel awful when you're sick
Adults Wellness
It starts with a tickle in your throat that becomes a cough. Your muscles begin to ache, you grow irritable, and you lose your appetite. It's official: you've got the flu. It's logical to assume that this miserable medley of symptoms is the result of the infection coursing through your body - but is that really the case? Marco A. Sotomayor explains what's actually making you feel sick.
The power of the placebo effect
Adults Wellness
The placebo effect is an unexplained phenomenon wherein drugs, treatments, and therapies that aren't supposed to have an effect - and are often fake - miraculously make people feel better. What's going on? Emma Bryce dives into the mystery of placebos' bizarre benefits.
Science of Laser Hair Removal in SLOW MOTION
Adults Wellness
Special thanks to Laser Away in Santa Monica for helping make this happen - your staff was awesome!
Why sitting is bad for you
Adults Wellness
Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?
14 Ways Technology has Made our Lives Better
Adults Wellness
A weekly show where knowledge junkies get their fix of trivia-tastic information. This week, John looks at some of the ways technology has improved our lives.
Scientific Weight Loss Tips
Adults Wellness
Tired of searching for the perfect diet or pill to shed some pounds? Find out the top weight loss tips, with solid science to back them up.
Why Am I Tired?
Adults Wellness
Why do we feel so tired all the time? Hannah Fry looks at the reasons modern life might be exhausting us, from irregular bedtimes to blue lights from our phones.