Meditation: This Too Shall Pass
YouthSelfWellnessMental HealthNothing stays the same. Meditation trains us to be comfortable with change so we can experience true freedom of mind.
Rubber Band Boat
KidsCreativityExperimentsHow-to...Are you ready to make your own rubber band boats? This STEM craft is fun and engaging for children from start to finish.
rimitive Technology: Decarburization of iron and forging experiments
AdultsConstructionCreativityLife...I took a brittle, high carbon/iron alloy (cast iron) made from local ore and used a decarburization method to reduce it's carbon content making it malleable and forged it flat by hammering.
Superhero Cat
KidsAnimalsEducationEntertainmentContainer Cat to the rescue! Meet Oliver. He’s not just any ordinary cat, he’s a superhero!
Aubergine Parmesan Milanese with Spaghetti
AdultsFamilyFilmFood...This vegetarian twist on a classic Milanese dish is a fantastic way to celebrate the aubergine. Jamie has some special tips to get the best texture out of the Aubergine and paired with a silky cherry tomato spaghetti, it's the perfect family meal.
How To Draw Peppa Pig
KidsArtCreativityHow-toFollow along with us and learn how to draw a cute Peppa Pig!
The continents are moving. When will they collide?
AdultsEnvironmentLifeWorld...Dig into the science of plate tectonics to find out when the next supercontinent will emerge— and how it could affect Earth’s environment.
A Mindful Moment: Circle
KidsHow-toMental HealthSelf...A short and simple 30 second breathing exercise - a mini mindfulness session.