A Little Spot of Anger
KidsBooksWellness Provides children with a helpful exercise and breathing practice to work with anger when it arises.
A Little Spot of Empathy
KidsBooksWellness This book by author Diane Alber shows children how to practice empathy through understanding and kindness.
A Little Spot Of Worry
KidsBooksWellness A great guide to help children manage anxiety through positive thinking, self-affirmations, and other exercises.
A Little Spot Of Patience
KidsBooksWellness A creative way to teach children the benefits of growing their patience spot along with several ideas on what they can do while waiting.
A Little Spot Of Frustration
KidsBooksWellness This books is a helpful resource for children to practice shifting their mindset from frustration to calm and flexible thinking.
Kylee Makes An I Spy Box
KidsArtHow-toWellness... Today on Kylee Makes It, Kylee creates an I Spy Box and talks about feelings.