Aubergine Daal & Homemade Chapattis
Adults FoodEnjoy a really easy and delicious meat-free feast with this spicy aubergine daal & homemade chapatti recipe. A simple split pea daal served with oven roasted curried vegetables and finished with a spicy chilli oil scooped up in a light wholemeal chapatti. The perfect easy feast to satisfy the very hungriest in your clan.
Oven-Fried Chicken | Jamie Oliver
Adults FoodThis southern style crispy chicken has all the hallmarks of a fast food treat but with fewer calories and a lot less fat. Instead of deep frying Jamie oven bakes the chicken creating the perfect crispy coating with rosemary spiked breadcrumbs. Served alongside sticky sweet potato wedges, chargrilled sweetcorn and a rainbow slaw this fast food feast is a sure fire winner.
Assam Crispy Duck | Jamie Oliver
Adults FoodSponsored by PG Tips | Jamie has taken Roast Duck to the next level with a brilliant new Asian twist. This fantastic recipe uses 5 spice and PG Tips Assam tea to create a rub that has bags of flavour. It doesn't stop there, Jamie also makes a gorgeous Asian gravy, using the Assam tea to give the gravy a full bodied aromatic kick! Give it a go and share your favourite tea based recipes with us.
Steamed ?Mussels With Smoky Bacon & Cider | Jamie Oliver
Adults FoodIf you like seafood you'll love this Jamie recipe. Plump mussels drenched in a creamy cider sauce with crisp, smoky bacon and a scattering of fresh herbs. Mop up the juices with thick slices of toasted ciabatta rubbed with garlic. Quick, easy and sustainable too.
Healthy Chicken & Vegetable Soup
Adults FoodRumoured to have cured a youthful KerryAnn, this healthy chicken & veg soup should be a staple of your repetoir in the kitchen. It's a crowd pleaser across the whole family and packs in those veggies without the kids even really noticing, so everyone is a winner! Delicious.
Healthy Chicken Caesar Salad | Jamie Oliver
Adults FoodJamie's chicken caesar salad is lighter, fresher and half the calories of a regular caesar salad while still high on flavour. Replacing the mayo sauce with a quality yogurt dressing slashes the saturated fat content and using skinless chicken breasts sprinkled with rosemary keeps the dish lean. Finish with a grating of parmesan and tuck in.
Raw Craft with Anthony Bourdain
Adults FoodAnthony Bourdain & The Balvenie head to Olympia, Washington to see firsthand how master bladesmith, Bob Kramer crafts the perfect kitchen knife from melted meteorite. Kramer is one of only one hundred twenty-two certified master bladesmiths in the U.S. and the only one who specializes in forging the word's finest kitchen knives.
Beautiful Beef Wellington
Adults FoodThis classic recipe celebrates the tender fillet of beef which Jamie encases in puff pastry with a layer of mushrooms, garlic and herbs before cooking to golden and crisp perfection. Served with a rich homemade gravy and fresh greens this dish hits the spot every time.
English Breakfast Tea Cupcakes
Adults FoodSponsored by PG Tips | The wonderful Cupcake Jemma shows us her twist on a classic cupcake recipe by mixing things up with a buttery biscuit base and adding in some PG Tips English Breakfast Tea. She's created the perfect treat using tea infused milk to make an irresistibly smooth icing, some home-made lemon curd and finished it all of with a delicious drizzle of tea syrup. Do you bake with tea? Let us know in the comments below.
The 10,000 Calorie Sumo Wrestler Diet: FUEL
Adults FoodMUNCHIES introduces FUEL, a new series dedicated to the high performance diets of athletes. We follow Byamba, current world sumo champion, through his average day of consuming 10,000 calories. In and out of the dojo, Byamba shows us how to shop, cook, and eat chankonabe- a Japanese stew eaten by sumo wrestlers to pack on the pounds. Itadakimasu!
Thai Red Curry with Prawns
Adults FoodThis beautifully fragrant and colourful recipe is super quick and tasty. Kaffir lime leaves and lemongrass is blitzed with garlic, ginger and roasted peppers for a smoky/sweet curry paste. Toss in the prawns and sugar snap peas and add coconut milk for extra creaminess. Serve with fluffy rice for a satisfying and deliciously moreish meal.
Black Forest Frozen Cheesecake
Adults FoodThis jaw droppingly good frozen cheesecake combines this classic with another indulgent favourite - Black Forest Gateau. Jamie swirls homemade sweet cherry jam through a rich cream cheese mixture before piling it onto a chocolately biscuit base. Decorated with yet more chocolate and gold leaf this is a celebration cake your guests will be talking about for years to come.