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A Little Spot of Empathy

Kids Wellness
This book by author Diane Alber shows children how to practice empathy through understanding and kindness.

A Little Spot Of Worry

Kids Wellness
A great guide to help children manage anxiety through positive thinking, self-affirmations, and other exercises.

A Little Spot Of Frustration

Kids Wellness
This books is a helpful resource for children to practice shifting their mindset from frustration to calm and flexible thinking.

Kylee Makes An I Spy Box

Kids Wellness
Today on Kylee Makes It, Kylee creates an I Spy Box and talks about feelings.