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Mindful Moment: Kindness Affirmation

YouthHealthSelfWellness...
Follow along with Teacher Joel's voice in this 3-minute mindfulness practice that centres on kindness.

Figure Eight Breathing

YouthHow-toSelfWellness...
Figure 8 breathing is an effective strategy for reducing stress and anxiety, helping you to slow down and focus.

Penguin Triangle Breathing

YouthHow-toSelfWellness...
Triangle breathing is a helpful technique to manage stress and anxiety, promoting focus and relaxation.

You Are Your Microbes

YouthBiologyScienceHealth
Jessica Green and Karen Guillemin emphasize the importance of understanding the many organisms that make up each and every organism.

The Ice Bucket Challenge Actually Worked

YouthGeneticsHealthScience...
The Ice Bucket Challenge raised millions of dollars for research into treatments for ALS, or Lou Gehrig's disease.

Rescuing Nibi

YouthAnimalsHealthScience
Baby beaver Nibi was rescued and now has uncanny object recognition.

How Does A Tiger Go To The Dentist?

YouthAnimalsHealthScience
We went to visit Elton, a tiger at Woburn Safari Park, to see him get a check-up from a pretty special dentist.

What Is ADHD?

YouthHealthLifeScience...
Short animation explains ADHD through the eyes of amazing ADHD'er Molly aimed at school children to help them understand the condition.

Chloe Explains Down's Syndrome

YouthHealthHumanScience...
Narrated by the wonderful Chloe (age 8), this animation helps young audiences understand what Down's syndrome is.

Which is better for you: "Real" meat or "fake" meat?

YouthFoodHealthHuman...
Explore the differences between farmed meat, plant-based meat, and lab-grown meat, and find out which is best for you and the planet.

In the Operating Room: A While Bengal Tiger Emergency

YouthAnimalsHealthLife
Today is a first for Gulf Coast Veterinary Specialists. Nia, a 6-year-old white Bengal tiger, is in critical need of surgery. Harley, a therapy puppy for a little girl, has a broken leg that only surgery can fix.

Can Laughter Reduce Pain?

YouthHumanPsychologyHealth...
Can laughter actually reduce the pain you experience? Tune in and watch this incredible experiment to find out!

How Wildfire Smoke Affects Your Body

YouthGlobal WarmingHealthNature...
Isabelle MacNeil spoke to two doctors and an air pollution expert to find out how wildfire smoke can affect our bodies.

Can Laughter Reduce Pain?

YouthExperimentsHealthScience
Can laughter actually reduce the pain you experience? Tune in and watch this incredible experiment to find out!

Five Skin Health Myths To Stop Believing

YouthHealthScienceMythology
Your skin is your body's largest organ ... but it might be the most misunderstood, says Dr. Jen Gunter.

How Stretching Changes Your Muscles

YouthMovementScienceHealth
Dig into the science of stretching, and find out what it actually does to your muscles and how you can improve your flexibility.

Bedtime History: Tegla Loroupe

YouthHumanWomenSports...
Learn about Tegla Loroupe, the little girl from Africa who grew up to be a famous marathon runner and an inspiration to her people.