Let's Talk About Love
KidsRelationshipsSelfWellnessLove... There are lots of ways to say I love you! You might like to give someone a hug, or tell them kind words. How do you show your love for someone?
Let's Talk About Emotions
KidsRelationshipsSelfWellness... Understanding our emotions is so helpful, no matter your age or abilities! What are things that make YOU feel angry or happy or scared?
Mindfulness Compilation
KidsHow-toSelfWellness... A mix of two fun and active mindfulness activities for kids - Mindful Looking and Rainbow Relaxation.
I Am Stronger Than Anger
KidsBooksReadingSelf... A little book to help children recognize and cope with their anger in a funny way through communication with zoo animals.
Perseverance Makes Me Stronger
KidsBooksReadingSelf... This inspiring children's book tells the story of a young boy named Nick who faces challenges and failures while learning to roller skate.
A Part Of Something Special
KidsMusicSelf Whether you like to draw pictures, skateboard, or play pretend together, grab your sibling and celebrate the something special that you have with this song.
What Is Compassion?
YouthSelfWellness What does compassion really mean? Kids News contributor Sabrina Erin interviewed Dr. Bassam Khoury, a clinical psychologist, to find out more.
Willa And The Wind
KidsBooksReadingSelf... Willa and the Wind is a heartwarming story about a little girl who learned to never give up on her dream, and to always be true to herself.
Let's Get Our Eyes Checked
KidsHealthSelfWellness... Come along with Caitie as she gets her eyes checked at the optometrist's office - that's a fancy word for eye doctor!
Did The Future Already Happen? - The Paradox of Time
AdultsEducationScienceSelf... Is your future already written? Do your past, present, and future all exist right now? Surprisingly, the answer could be yes.
Bumble Bee Breathing
YouthHow-toSelfWellness... Practice bumble bee breathing with this video and feel the calming vibrations of humming along with the bumblebee.
Mindful Moment: Kindness Affirmation
YouthHealthSelfWellness... Follow along with Teacher Joel's voice in this 3-minute mindfulness practice that centres on kindness.
Figure Eight Breathing
YouthHow-toSelfWellness... Figure 8 breathing is an effective strategy for reducing stress and anxiety, helping you to slow down and focus.
Mindful Moment: Energy And Joy
YouthHealthSelfWellness... Join Teacher Joel for this brief mindfulness practice that promotes joy, boosts energy, and builds connection.