Let's Talk About Emotions
KidsRelationshipsSelfWellness...Understanding our emotions is so helpful, no matter your age or abilities! What are things that make YOU feel angry or happy or scared?
Anti-Bullying Week
KidsHumanMental HealthSelf...Charlie was bullied at school but has tried his negative experiences into something positive for other children.
A Mindful Moment: Circle
KidsHow-toMental HealthSelf...A short and simple 30 second breathing exercise - a mini mindfulness session.
A Little Spot Of Frustration
KidsBooksWellnessMental Health...This books is a helpful resource for children to practice shifting their mindset from frustration to calm and flexible thinking.
All Better: Bea
KidsAnimalsHealthMental Health...Bea the duckling is SO frustrated! She really wants to walk, but every time she takes a step, she falls flat on her face.