The Milk-Industrial Complex: Why You Don't Need to Drink Milk
Adults HealthReaders of Aaron's blog know of his beef with the milk industrial complex. Why does milk, of all beverages, get a pass in our efforts to reduce everyone's caloric intake? Why is it encouraged, when all others are shunned? Is it because you need the calcium? Is it because it makes your bones stronger? Watch, and learn why the milk emperor has no clothes.
How Emotionally Healthy Are You?
Adults Health"One way to start assessing how badly we have been knocked by our early years - and where we might therefore need to direct most of our repair work and attention - is to identify a range of markers of emotional health and imagine how we fare in relation to them. At least four central ones suggest themselves..."
Why do you need to get a flu shot every year? - Melvin Sanicas
Adults HealthAll year long, researchers at hospitals around the world collect samples from flu patients and send them to top virology experts with one goal: to design the vaccine for the next flu season. But why do we need a new one every year? Vaccines for diseases like mumps and polio offer a lifetime of protection with two shots early in life; what's so special about the flu? Melvin Sanicas explains.
Why is it so hard to cure cancer? - Kyuson Yun
Adults HealthWe've harnessed electricity, sequenced the human genome, and eradicated smallpox. But after billions of dollars in research, we haven't found a solution for a disease that affects more than 14 million people and their families at any given time. Why is it so difficult to cure cancer? Kyuson Yun explains the challenges.
Why We Eat Too Much
Adults HealthWe're hugely invested in the idea that the cause of obesity lies with diet - and that we should therefore solve the problem with kale and apple soup (and other such products). But the real cause of obesity has nothing to do with food. It lies in our emotional under-nourishment. We will start to eat less when we feel more connected, more understood and more in touch with our feelings.
How Far Would You Go To Save A Child's Life? | Amazing Humans
Adults HealthWhen he was aged just nine years old, Lewis was gravely ill and in desperate need of a kidney transplant. His mum Su, didn't hesitate to donate one of hers. Eight years later, Lewis is competing at the Transplant Games in Lanarkshire, determined to win a gold medal for his mum.