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Let's Talk About Emotions

Kids Self
Understanding our emotions is so helpful, no matter your age or abilities! What are things that make YOU feel angry or happy or scared?

Mindfulness Compilation

Kids Self
A mix of two fun and active mindfulness activities for kids - Mindful Looking and Rainbow Relaxation.

I Am Stronger Than Anger

Kids Self
A little book to help children recognize and cope with their anger in a funny way through communication with zoo animals.

Perseverance Makes Me Stronger

Kids Self
This inspiring children's book tells the story of a young boy named Nick who faces challenges and failures while learning to roller skate.

A Part Of Something Special

Kids Self
Whether you like to draw pictures, skateboard, or play pretend together, grab your sibling and celebrate the something special that you have with this song.

Willa And The Wind

Kids Self
Willa and the Wind is a heartwarming story about a little girl who learned to never give up on her dream, and to always be true to herself.

Let's Get Our Eyes Checked

Kids Self
Come along with Caitie as she gets her eyes checked at the optometrist's office - that's a fancy word for eye doctor!

Ready...Set...Frog!

Kids Self
Frog's adventures will inspire readers to stay optimistic as they navigate life's challenges.

Anti-Bullying Week

Kids Self
Charlie was bullied at school but has tried his negative experiences into something positive for other children.

Explore Your Feelings With Art

Kids Self
Art can help us understand the way we feel and why!

It's Okay To Ask For Help

Kids Self
This song encourages kids at a young age to ask for help.

Use Your Voice

Kids Self
Amanda Gorman shows Bert and Ernie we can use our voices to express our feelings and support one another, especially when we do it together.

Let's Unwind!

Kids Self
Practice unwinding your body and thoughts so you feel relaxed and happy inside and out.

A Little Spot Of Feelings

Kids Self
Provides an emotional toolkit to help children recognize and name their feelings.

A Mindful Moment: Circle

Kids Self
A short and simple 30 second breathing exercise - a mini mindfulness session.

A Little Spot Of Love

Kids Self
Teaches children how to express love and kindness to others as well as themselves.

Learn Ballet With Amani

Kids Self
On today's Awesome Info Kids, we meet Amani who lives in Durham, North Carolina. She's a ballet dancer.

You And Me Make We

Kids Self
Learn more about the power of compassion in this brand-new song!