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What do you grab when you're hungry? A snack is nice to eat in the day.
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It is easy to eat unhealthy snacks like candy. But not all snacks are unhealthy.
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Do you know what a fruit smoothie is? It is a drink. It is made from fruits.
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You use many fruits in a smoothie. It is good for you.
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You need to cut your fruit into small slices. You can choose what fruits you like. Some have bananas. Some have blueberries. Some smoothies have mango.
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Next, put your fruit in a blender. A blender helps you mix everything. A blender is loud and fast.
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Some people like to add juice. Some people like to add honey. Some people like to add ice.
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Now turn on the blender until the fruit is smooth. Enjoy your snack!
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Don't want a drink? This is another healthy snack. Take some carrots and cut them into thin pieces. Then, dip the carrots into hummus or a dip. It is healthy and easy.
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If that is boring, try this fun snack. Have you heard of ants on a log? It is not as gross as it sounds.
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Take celery and cut it into small pieces. Then, put peanut butter on it. Put raisins on the peanut butter. It looks like ants on a log!
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It's easy to make healthy snacks. Next time you want to eat candy, choose one of these!