How Everyday Interactions Shape Your Future
AdultsHumanLifeSelf...A few words can change the course of a life; they have the power to shrink, expand or transform someone's identity -- even your own. Social psychologist Mesmin Destin explores how everyday interactions and experiences play a powerful part in who we become, sharing the key moments and messages that can inspire us to grow into our best selves.
How to master your sense of smell
AdultsBiologyHumanScience...Some perfumers can distinguish individual odors in a fragrance made of hundreds of scents; tea-experts have been known to sniff out the exact location of a particular tea; and the NYC Transit Authority once had a employee responsible only for sniffing out gas leaks.
How to Calm Your Anxiety, From a Neuroscientist
AdultsHealthHumanPsychology...What if you could transform your anxiety into something you can actually use during your work day? Neuroscientist Wendy Suzuki shares two evidence-based activities -- breathing and movement -- that can soothe your nervous system and fuel creativity and connection.
The Habit That Could Improve Your Career
AdultsEducationHumanPsychology...Paul Catchlove believes strongly in the power of reflection.
3 Steps To Help Kids Process Traumatic Events
AdultsHow-toHumanPsychology...What do we say to kids when intensely traumatic events interrupt everyday life? Whether you're a teacher, parent or community builder, educator Kristen Nguyen provides three research-backed steps for navigating these difficult conversations, restoring a sense of safety and facilitating collective healing.