Example image

Part One: Warm Up

Discuss the following questions with your partner(s).

  1. Do you practice mindfulness or meditation? Why or why not?
  2. Do you think meditation is easy or hard? Why?
  3. Are you surprised that meditation has become a billion-dollar industry? Why or why not?

Part Two: Vocabulary / Listening / Further Discussion

Open the exercise and follow the instructions.

Exercise

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