Listen to these words.

fixated

soothing

stress management

anxiety

cope

express

counsellor

track

overwhelming

well-being

take a toll

short-term

long-term

relieve

Learn the new words!

To cause something (e.g. pain) to be less severe or serious.

relieve

Occurring in or relating to a long period of time.

long-term

Occurring in or relating to a short period of time.

short-term

To have a serious or bad effect on someone or something.

take a toll

The state of being comfortable, healthy, or happy.

well-being

Very great in amount or strong.

overwhelming

To follow the course of someone or something.

track

A person trained to give support and help about personal problems.

counsellor

To say or communicate what you think.

express

To deal with something difficult.

cope

A feeling of worry or fear. The way your body responds to stress.

anxiety

The act of controlling the stress that you experience.

stress management

Having a calming effect.

soothing

To be very focused on something.

fixated

Now, do the test!

Exercises

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