Healthy Chicken & Vegetable Soup
Adults FoodRumoured to have cured a youthful KerryAnn, this healthy chicken & veg soup should be a staple of your repetoir in the kitchen. It's a crowd pleaser across the whole family and packs in those veggies without the kids even really noticing, so everyone is a winner! Delicious.
Healthy Chicken Caesar Salad | Jamie Oliver
Adults FoodJamie's chicken caesar salad is lighter, fresher and half the calories of a regular caesar salad while still high on flavour. Replacing the mayo sauce with a quality yogurt dressing slashes the saturated fat content and using skinless chicken breasts sprinkled with rosemary keeps the dish lean. Finish with a grating of parmesan and tuck in.
Healthy Black Bean Soup
Adults FoodKick-start a healthy new year with Jamie's spicy and colourful Black Bean Soup recipe inspired by his recent travels to Costa Rica. Black beans have the highest protein content so not only is this dish delicious it's good for you too. The chilli and herbs add a beautiful depth of flavour while the eggs softly poached in the soup add a creaminess and a vibrant colour. Serve with a fresh salsa and tortillas. Filling, tasty and full of sunshine.
Raw Craft with Anthony Bourdain
Adults FoodAnthony Bourdain & The Balvenie head to Olympia, Washington to see firsthand how master bladesmith, Bob Kramer crafts the perfect kitchen knife from melted meteorite. Kramer is one of only one hundred twenty-two certified master bladesmiths in the U.S. and the only one who specializes in forging the word's finest kitchen knives.
Beautiful Beef Wellington
Adults FoodThis classic recipe celebrates the tender fillet of beef which Jamie encases in puff pastry with a layer of mushrooms, garlic and herbs before cooking to golden and crisp perfection. Served with a rich homemade gravy and fresh greens this dish hits the spot every time.
English Breakfast Tea Cupcakes
Adults FoodSponsored by PG Tips | The wonderful Cupcake Jemma shows us her twist on a classic cupcake recipe by mixing things up with a buttery biscuit base and adding in some PG Tips English Breakfast Tea. She's created the perfect treat using tea infused milk to make an irresistibly smooth icing, some home-made lemon curd and finished it all of with a delicious drizzle of tea syrup. Do you bake with tea? Let us know in the comments below.
Jamie's Perfect Roast Potatoes
Adults FoodRoll up roll up - this is Jamie Oliver's favourite roast potato recipe, and soon it will be yours too! Showing you a variety of fats to use, fantastic flavours for seasoning, and his top cooking tips - your crunchy, golden roasties will reign supreme this Christmas!
The 10,000 Calorie Sumo Wrestler Diet: FUEL
Adults FoodMUNCHIES introduces FUEL, a new series dedicated to the high performance diets of athletes. We follow Byamba, current world sumo champion, through his average day of consuming 10,000 calories. In and out of the dojo, Byamba shows us how to shop, cook, and eat chankonabe- a Japanese stew eaten by sumo wrestlers to pack on the pounds. Itadakimasu!
Thai Red Curry with Prawns
Adults FoodThis beautifully fragrant and colourful recipe is super quick and tasty. Kaffir lime leaves and lemongrass is blitzed with garlic, ginger and roasted peppers for a smoky/sweet curry paste. Toss in the prawns and sugar snap peas and add coconut milk for extra creaminess. Serve with fluffy rice for a satisfying and deliciously moreish meal.
Black Forest Frozen Cheesecake
Adults FoodThis jaw droppingly good frozen cheesecake combines this classic with another indulgent favourite - Black Forest Gateau. Jamie swirls homemade sweet cherry jam through a rich cream cheese mixture before piling it onto a chocolately biscuit base. Decorated with yet more chocolate and gold leaf this is a celebration cake your guests will be talking about for years to come.
Healthy Jam Jar Salads
Adults FoodFor a quick and portable healthy lunch on the go, get creative with Jamie's Jam Jar Salad principle. Perfect for using up leftovers and getting a perfectly balanced meal every day and this British inspired example comes in at under 600 calories! Plump pearl barley, succulent beef, watercress and apple in a horseradish dressing - this salad offers deliciousness with every bite.
Pan-Fried Salmon with Tomato Couscous | Jamie Oliver
Adults FoodJamie has a super simple and healthy salmon recipe the perfect, tasty mid-week meal. Pan fried salmon with tender asparagus and courgette served on a bed of couscous mixed through with a sweet tomato salsa. Light, fresh and absolutely delicious.
Super Food Chicken Curry | Jamie Oliver
Adults FoodThis is Jamie's Bombay Chicken recipe from his new book Everyday Super Food : http://jamieol.com/SuperFood | It's a fantastic, quick way to cook chicken without the heavy sauce or oils. Packed full of nutrients, protein and fibre it's a balanced meal that tastes amazing and does you good too.
Mexican Style Breakfast Omelette
Adults FoodStart off your day in style with Jamie's tasty take on a Mexican Style Breakfast with a little help from http://jamieol.com/FoodBusker. Cheesy, silky omelette with marinated chillis, smashed avocado and pan fried black beans - this simple dish is packed with flavour!