How Not to be Boring
AdultsCreativityHumanSociety...No one is ever boring: we just seem boring when we haven't learnt the surprisingly easy art of being honest about our vulnerabilities.
How does your body know you're full? - Hilary Coller
AdultsHumanNeuroscienceHealth...Hunger claws at your belly. It tugs at your intestines, which begin to writhe, aching to be fed. Being hungry generates a powerful and often unpleasant physical sensation that's almost impossible to ignore. After you've reacted by gorging on your morning pancakes, you start to experience an opposing force: fullness. But how does your body actually know when you're full? Hilary Coller explains.
Baby Animal Rescue // 60 Second Docs
AdultsAnimalsHumanNatureFor the last 15 years, Joseph Keter has been rescuing, caring for and returning injured and abandoned animals -- mainly orphans whose mothers have died -- to the wild. From lions to cheetahs and buffalo to gazelle, Joseph has cared for some of Africa's most iconic animals. His days may be long and difficult, but when it's life or death for baby animals on Kenya's Lake Naivasha, it's all worth it.
Why You Shouldn't Trust Your Feelings
AdultsHumanPsychologyMental HealthIt can be very hard to detect just how much our judgement is constantly affected by our feelings. We should - at points - take care to be very sceptical of our first impulses.
How We Lie to Ourselves
AdultsHumanPsychologySociety...We are masters at knowing how to lie to ourselves. We pay a heavy price for this self-deception.
Why We Feel Lonely and Odd
AdultsHumanPsychologyMental Health...We feel lonely and odd because we mistakenly assume that the kind of thoughts and fears we have will have no echo in other people. They do; it's just we haven't found a way to speak to one another honestly about who we are.
6 scientific tricks for falling asleep
AdultsHumanPsychologyScience...Can't sleep? Don't just lie there in bed and stress about it. These tricks will have you snoozing in no time.
Is Reality Real? The Simulation Argument
AdultsHumanSciencePhilosophy...What if we are not creators, but creations?
How to Process Your Emotions
AdultsHumanPsychologyMental Health...In order to be calm and at ease with ourselves, we need regular periods where we do something rather strange-sounding: process our emotions. Here is a guide to this essential psychological move.
Why do we dream? - Amy Adkins
AdultsHumanPsychologyScienceIn the 3rd millennium BCE, Mesopotamian kings recorded and interpreted their dreams on wax tablets. In the years since, we haven't paused in our quest to understand why we dream. And while we still don't have any definitive answers, we have some theories. Amy Adkins reveals the top seven reasons why we might dream.
What is Emotional Intelligence?
AdultsHumanPsychologyRelationships...Many of humanity's greatest problems stem not from a shortfall of technical or financial intelligence, but what we term emotional intelligence. It is through the acquisition of Emotional Intelligence that we stand to become better lovers, workers, friends and citizens. We are rarely systematically taught Emotional Intelligence and pay a heavy price for this gap in learning. The School of Life is dedicated to fostering Emotional Intelligence.