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Stress isn't always a bad thing; it can be handy for a burst of extra energy and focus, like when you're playing a competitive sport or have to speak in public. But when it's continuous, it actually begins to change your brain. Madhumita Murgia shows how chronic stress can affect brain size, its structure, and how it functions, right down to the level of your genes.

Narcissism isn't just a personality type that shows up in advice columns; it's actually a set of traits classified and studied by psychologists. But what causes it? And can narcissists improve on their negative traits? W. Keith Campbell describes the psychology behind the elevated and sometimes detrimental self-involvement of narcissists.

What happens to a family after divorce and remarriage? SoulPancake brings together a blended family and gives them an opportunity to express how they feel about each other.

Learned helplessness can prevent people from achieving their goals, something I've experienced first hand.

Should you stress about stress?

Most of us have felt it before, that strange sensation that you've been somewhere or seen something before, as if you already remembered what's happening. Are you psychic? Nope, that's just deja vu. Why does deja vu happen? Well, scientists aren't completely sure, but they've got a few good theories about it.

What if you could delete specific memories?

Dan Harris explains the neuroscience behind meditation, but reminds us that the ancient practice isn't magic and likely won't send one floating into the cosmic ooze. He predicts that the exercise will soon become regularly scheduled maintenance, as commonplace as brushing your teeth or eating your veggies. Harris, an ABC News correspondent, was turned on to mediation after a live, on-air panic attack. His latest book is 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A

What's going on inside of a depressed person?

Depression is frightening but you're never alone.

When you listen to music, multiple areas of your brain become engaged and active. But when you actually play an instrument, that activity becomes more like a full-body brain workout. What's going on? Anita Collins explains the fireworks that go off in musicians' brains when they play, and examines some of the long-term positive effects of this mental workout.

Blow your mind with these brain myths!

Memory speaker and memory expert, Ron White, gives a quick 20 minute speech with tips on: - How to remember names - The value of remembering names - How to memorize using the roman room or method of loci - Eat foods good for the memory - Study tips for students