Brains in Pain Cannot Learn!
Teachers Mental HealthWhat can we do to create calm and safe brain states? When a student in stress becomes angry or shut down, he or she won't hear our words. Here are three ways to calm the stress response- two of them through immediate action, and the third by a brief science lesson.
8 Ways to Reignite the Creative Spark When You're Feeling Burned Out
Teachers Mental HealthThere is nothing that puts a damper on your creativity quite like feeling burned out. For many careers, it can be tough to have to be creative at a moment's notice- especially when you are swamped with other work. Here are eight ways you can get creative when you are feeling burned out.
Keeping Your Cool- 10 Ways to Avoid Anger in the ESL Classroom
Teachers Mental HealthMany of us bring our tendency to become angry and even lose our tempers into our professional environment under certain circumstances. Here are some thoughts on how to keep frustrations and tempers under control during those irritating times in the ESL classroom.
Resources for Responding to Trauma and Tragedy
Teachers Mental HealthReview approaches to support student who have experienced trauma, learn how to help grieving students, and find guidance on coping with violence and disaster.
Is Stress in the Classroom Contagious?
Teachers Mental HealthWhen teachers feel stressed they may not be the only ones paying the price. Students' stress levels are being elevated as a result of their teacher's exhaustion, and maybe vice versa. A new UBC study has found a strong "stress contagion"- between teacher's occupational stress and student's psychological strain.
5 Ways to Unwind From Teaching
Teachers Mental HealthAs a teacher being able to unwind after school is very important. Disconnecting from the classroom for at least a few hours is a key to keeping the balance.
Agoraphobic Traveler | @streetview.portraits // 60 Second Docs
Adults Mental HealthWhen Jacqui Kenny was diagnosed with agoraphobia, the fear of leaving home and entering public spaces, she knew she'd never live out her dreams of photographing the world. But with Google Street View she's been able to travel the back roads of the world in places like Mongolia, Senegal, and Chile to become a celebrated photographer. To date she's taken roughly 27,000 screenshots of moments frozen in time, sharing the best ones on her Instagram, @streetview.portraits.
I Was Homeless
Adults Mental HealthTony and his two older sisters never got along, not ever, for as long as he can remember, and to this day he doesn't understand why. They bullied and tormented him, did and said horrible things to him whenever they could.
How Emotionally Healthy Are You?
Adults Mental Health"One way to start assessing how badly we have been knocked by our early years - and where we might therefore need to direct most of our repair work and attention - is to identify a range of markers of emotional health and imagine how we fare in relation to them. At least four central ones suggest themselves..."
Meet the Woman that lives IRONMAN | Quest for Kona E4
Adults Mental HealthOne of Susanne Vanzijl's two sons has autism, and IRONMAN provides an emotional release. She qualified for the IRONMAN World Championship in 2015, but didn't finish the race. Two years later she is seeking a second chance to compete.
Here's why people are afraid of clowns
Adults Mental HealthLots of people are creeped out at the site of clown, whether it's at the circus or creeping around in the woods at night. Movies like Stephen King's "It" and the new season of "American Horror Story" featuring some terrifying clowns that take prey on the fears of the viewer.
Here's what it could mean when your dog chases its tail
Adults Mental HealthA dog chasing its tail may be a sign of a direr issue. Like humans, dogs can suffer from a form of obsessive-compulsive disorder, called canine compulsive disorder.
This Woman Is Helping Grieving Parents To Heal | Amazing Humans
Adults Mental HealthFuneral Director LeighAnne helps parents through one of the most difficult experiences they can face - the loss of a miscarried or stillborn baby.
Why Some Old People Act Half Their Age: It's in the Brain
Adults Mental HealthScientists are studying people over 80 whose memories are just as good as someone in their 50s. What sets these 'SuperAgers' apart?
How does your body know what time it is? - Marco A. Sotomayor
Adults Mental HealthBeing able to sense time helps us do everything from waking and sleeping to knowing precisely when to catch a ball that's hurtling towards us. And we owe all these abilities to an interconnected system of timekeepers in our brains. But how do they work? Marco A. Sotomayor details how human bodies naturally tell time.
Science Finally Says We Should Never Work 40 Hours A Week
Adults Mental HealthResearchers have found that working long hours could be putting your mental and physical health at serious risk.