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Pancake Day Song

Kids How-to
Make delicious pancakes with Ben and Evie. But don't forget to ask your mum and dad to help!

A Mindful Moment: Balloon Man

Youth How-to
A short and simple mini mindfulness session.

3 Steps To Help Kids Process Traumatic Events

Adults How-to
What do we say to kids when intensely traumatic events interrupt everyday life? Whether you're a teacher, parent or community builder, educator Kristen Nguyen provides three research-backed steps for navigating these difficult conversations, restoring a sense of safety and facilitating collective healing.

Rubber Band Boat

Kids How-to
Are you ready to make your own rubber band boats? This STEM craft is fun and engaging for children from start to finish.

How To Draw Peppa Pig

Kids How-to
Follow along with us and learn how to draw a cute Peppa Pig!

A Mindful Moment: Dome

Youth How-to
A short and simple 30 second breathing exercise - a mini mindfulness session.

A Mindful Moment: Circle

Kids How-to
A short and simple 30 second breathing exercise - a mini mindfulness session.

A Little Spot Of Love

Kids How-to
Teaches children how to express love and kindness to others as well as themselves.

Come Dance With Me: Bharatanatyam

Kids How-to
Janaye learns about Bharatanatyam dancing from her friend Benita!

How To Draw A Minecraft Frog

Kids How-to
Today, we're learning how to draw a Minecraft frog eating a Magma Cube!

Bao: Cooking With Pixar

Youth How-to
We're making Bao, the iconic character from the Pixar short!

How To Draw A Panda Ice Skating

Kids How-to
Follow along with us and learn how to draw a cute cartoon ice-skating panda!

Thought Bubbles

Youth How-to
Ever feel that your mind is too busy? Do the 'Thought Bubbles' video to blow them away.

My First Time On An Airplane

Kids How-to
Squeaks has never been on a plane before, and he's a little nervous about it. Let's learn what it's like to go through the airport and to be on an airplane.

The Best Way To Apologize

Youth How-to
Explore what to do— and not to do— in order to deliver an authentic apology and make amends in a variety of situations.

How Can Straws Hold Weight?

Kids How-to
Plastic straws: so light, so bendy. So how can we get them to hold up an entire water bottle?

How Mindfulness Empowers Us

Youth How-to
Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking. Want to give it a try?