A simple way to break a bad habit | Judson Brewer
Adults LifeCan we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction - from smoking to overeating to all those other things we do even though we know they're bad for us. Learn more about the mechanism of habit development and discover a simple but profound tactic that might help you beat your next urge to smoke, snack or check a text while driving.
How do you know you exist?
Adults LifeHow do you know you're real? Is existence all just a big dream? Has some mad scientist duped us into simply believing that we exist? James Zucker investigates all of these questions (and more) in this mind-boggling tribute to Rene Descartes's "Meditations on First Philosophy."
What makes a hero?
Adults LifeWhat trials unite not only Harry Potter or Frodo Baggins but many of literature's most interesting heroes? And what do ordinary people have in common with these literary heroes? Matthew Winkler takes us step-by-step through the crucial events that make or break a hero.
GoPro: To Climb An Iceberg in 4K
Adults LifeHop aboard La Louise as we venture through the arctic waters of Greenland's Disko Bay in search for the ultimate iceberg to summit with professional ice climbers Klemen Premrl and Aljaz Anderle. The icebergs are very fragile and unstable and to make it to the top the climbers must learn a valuable life lesson.