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Let's Talk About Love

Kids Wellness
There are lots of ways to say I love you! You might like to give someone a hug, or tell them kind words. How do you show your love for someone?

Let's Talk About Emotions

Kids Wellness
Understanding our emotions is so helpful, no matter your age or abilities! What are things that make YOU feel angry or happy or scared?

Kindness Makes Me Stronger

Kids Wellness
Nick spends time on his grandparents farm teaching his new friends the power of kindness.

Little Craig And The Yellow Bike

Kids Wellness
A little book about rising above the things that can affect us.

Little Sock

Kids Wellness
Follow Little Sock on this adorable journey about bravery and aspiration.

What's My Superpower?

Kids Wellness
What’s My Superpower is a celebration of those who use their words and abilities to lift up the world around them.

The Digger And The Flower

Kids Wellness
The Digger and the Flower is a heartfelt story of tenderness and caring for the world around us.

Good Night Sleep Tight

Kids Wellness
It's time to sleep and dream of stars and moonbeams, little pegasus pony.

Anti-Bullying Week

Kids Wellness
Charlie was bullied at school but has tried his negative experiences into something positive for other children.

Gratitude Is Your Super Power

Kids Wellness
A wonderful book for teachers and parents encouraging children to practice compassion, positive thinking and gratitude through various scenarios.

Explore Your Feelings With Art

Kids Wellness
Art can help us understand the way we feel and why!

Showing Confidence

Kids Wellness
Confidence is when you believe in yourself and your abilities, or the abilities of others!

A Little Spot Of Teamwork

Kids Wellness
This book teaches children about the benefits of working together and respecting when others have a difference of opinion.

A Little Spot Of Optimism

Kids Wellness
This book teaches children about the benefits of having a positive mindset and how they can use positive self-talk and affirmations.

A Little Spot Of Perseverance

Kids Wellness
This book shows children how to persevere through life’s challenges.

Let's Unwind!

Kids Wellness
Practice unwinding your body and thoughts so you feel relaxed and happy inside and out.

Yoga Animals: Balance Like A Flamingo

Kids Wellness
Did you know that many yoga poses were inspired by animals? Let these creatures inspire you to get moving, practice mindfulness, or calm down after a long day.