Kindness Makes Me Stronger
Kids Wellness
Nick spends time on his grandparents farm teaching his new friends the power of kindness.
What Is Compassion?
Youth Wellness
What does compassion really mean? Kids News contributor Sabrina Erin interviewed Dr. Bassam Khoury, a clinical psychologist, to find out more.
Little Craig And The Yellow Bike
Kids Wellness
A little book about rising above the things that can affect us.
Why Video Games Reduce Anxiety
Youth Wellness
Since video games arrived on the scene, people have worried about their addictive nature. Research suggests that it can have major benefits for our mental health.
School Absences
Youth Wellness
There are lots of different reasons children are not going to school. Newsround went to find out more.
Healthy Digital Life Balance
Youth Wellness
In this lesson you'll learn how to add balance between real life and digital life.
Little Sock
Kids Wellness
Follow Little Sock on this adorable journey about bravery and aspiration.
Mindfulness: Twist & Turn
Youth Wellness
Test your meditation skills - see if you can twist and turn like this!
Mindfulness: Let's Unwind
Youth Wellness
Practice unwinding your body and thoughts so you feel relaxed and happy inside and out.
The Digger And The Flower
Kids Wellness
The Digger and the Flower is a heartfelt story of tenderness and caring for the world around us.
Mindfulness: Swirling
Youth Wellness
Focus your breathing and settle your swirling thoughts in this calming mindfulness exercise.
Breathe In And Out
Youth Wellness
Take a few moments out of your busy day with a breathing exercise.
Intro To Nutrition
Youth Wellness
The goal for today's lesson is to explain the role of nutrition in leading a healthy lifestyle.
Good Night Sleep Tight
Kids Wellness
It's time to sleep and dream of stars and moonbeams, little pegasus pony.
Bumble Bee Breathing
Youth Wellness
Practice bumble bee breathing with this video and feel the calming vibrations of humming along with the bumblebee.
Mindful Moment: Kindness Affirmation
Youth Wellness
Follow along with Teacher Joel's voice in this 3-minute mindfulness practice that centres on kindness.