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Let's Learn Winter Sports

KidsHow-toMovementSports...
Join Caitie as she tries skiing, ice skating, and her favourite activity of all, snowshoeing.

Why Do Onions Make Us Cry?

YouthFoodHumanScience...
Hayley explains the science behind why onions make us cry, and what we can do to prevent this.

Intro To Nutrition

YouthBiologyHealthWellness...
The goal for today's lesson is to explain the role of nutrition in leading a healthy lifestyle.

Can you trust your memory? This neuroscientist isn’t so sure | André Fenton

AdultsBiologyHealthPsychology...
There are three kinds of memory that all work together to shape your reality. Neuroscientist André Fenton explains.

Keep Calm And Recover From Surgery Faster

AdultsHealthHumanPsychology
Can keeping calm before a surgery reduce negative outcomes? More than one study says "Yes."

Bumble Bee Breathing

YouthHow-toSelfWellness...
Practice bumble bee breathing with this video and feel the calming vibrations of humming along with the bumblebee.

How Fitness Trackers Work

KidsDesignMovementTechnology...
Kamri Noel wants to know: How do fitness trackers tell how many steps you’ve taken?

Christmas Leftover Salad | Jamie Oliver

AdultsFamilyFilmFood...
I've teamed up with Tesco to bring you deliciously healthy dishes that help you to reduce your food waste.

Fun Brain Breaks

KidsFunMovementMusic...
Join the Kiboomers as they lead you through a series of energetic brain breaks that will get your little ones up and moving.

Mindful Moment: Kindness Affirmation

YouthHealthSelfWellness...
Follow along with Teacher Joel's voice in this 3-minute mindfulness practice that centres on kindness.

Scared Rescue Kitten

KidsAnimalsHealthRelationships
Bastet was found sacred and hurt but is on the road to recovery thanks to her rescuers.

Is expensive Chicken actually worth it?

AdultsFamilyFilmFood...
Every time I walk down the poultry aisle and pick up some organic or air-chilled chicken breast I have this question:

The #1 antidote to aging | Daniel Lieberman, Morgan Levine & more

AdultsHealthHumanLife...
5 health experts, including Harvard professor Daniel Lieberman, share the exact ways exercise can lead to a healthier lifespan.

The time I was a human incubator

AdultsHealthHumanLife...
Premature babies majorly benefit from skin-to-skin contact with a parent –also known as “kangaroo care”– because it reduces infections and hypothermia and increases weight gain and parental involvement.

Mindful Moment: Energy And Joy

YouthHealthSelfWellness...
Join Teacher Joel for this brief mindfulness practice that promotes joy, boosts energy, and builds connection.

Can AI Catch What Doctors Miss? | Eric Topol | TED

AdultsHealthHumanScience...
AI could propel the biggest transformation in the history of medicine, says physician-scientist Eric Topol.

Penguin Triangle Breathing

YouthHow-toSelfWellness...
Triangle breathing is a helpful technique to manage stress and anxiety, promoting focus and relaxation.