Mindfulness: Let's Unwind
Youth Health
Practice unwinding your body and thoughts so you feel relaxed and happy inside and out.
We're Probably Going to Cure MS
Adults Health
You've probably heard of multiple sclerosis, especially if you're a fan of The West Wing. But can we ever cure MS? Yes. But also, no. But also, probably? It's complicated.
Mindfulness: Swirling
Youth Health
Focus your breathing and settle your swirling thoughts in this calming mindfulness exercise.
Why Steve-O risked his life over, and over, and over again
Adults Health
You know Steve-O. Now meet Steve Glover, as the professional stuntman talks to us about pain, insecurity, and never finding contentment.
Benito The Giraffe
Kids Health
Benito the giraffe went on quite a journey across Mexico, from Central Park in Ciudad Juárez to Africam Safari Park in Puebla.
Let's Get Our Eyes Checked
Kids Health
Come along with Caitie as she gets her eyes checked at the optometrist's office - that's a fancy word for eye doctor!
Your Immune System
Kids Health
Watch the video to learn how our immune system works and what are the three types of immunity that protect us each and every day.
Psychiatrists Can't Agree About This New Disorder
Adults Health
Prolonged grief disorder recently debuted in both of the two manuals that clinicians use to diagnose psychological conditions. But the DSM and the ICD don't completely agree on what it is.
Do Gut Microbes Control Your Personality? | Kathleen McAuliffe | TED
Adults Health
Biologist Kathleen McAuliffe dives into new research that suggests certain bacteria in your gut can influence major parts of who you are, from your personality to life-changing neurological disorders.
Macronutrients
Youth Health
The goal for today is to describe the role of macronutrients and identify some of the healthiest sources for each.
Rescuing A Chicken In A Snowstorm
Kids Health
David had been a weatherman for a long time, but this was the first time he had seen a chicken lost in a snowstorm.
Intro To Nutrition
Youth Health
The goal for today's lesson is to explain the role of nutrition in leading a healthy lifestyle.
Can you trust your memory? This neuroscientist isn’t so sure | André Fenton
Adults Health
There are three kinds of memory that all work together to shape your reality. Neuroscientist André Fenton explains.
Keep Calm And Recover From Surgery Faster
Adults Health
Can keeping calm before a surgery reduce negative outcomes? More than one study says "Yes."
Mindful Moment: Kindness Affirmation
Youth Health
Follow along with Teacher Joel's voice in this 3-minute mindfulness practice that centres on kindness.
Scared Rescue Kitten
Kids Health
Bastet was found sacred and hurt but is on the road to recovery thanks to her rescuers.
The #1 antidote to aging | Daniel Lieberman, Morgan Levine & more
Adults Health
5 health experts, including Harvard professor Daniel Lieberman, share the exact ways exercise can lead to a healthier lifespan.
The time I was a human incubator
Adults Health
Premature babies majorly benefit from skin-to-skin contact with a parent –also known as “kangaroo care”– because it reduces infections and hypothermia and increases weight gain and parental involvement.
Mindful Moment: Energy And Joy
Youth Health
Join Teacher Joel for this brief mindfulness practice that promotes joy, boosts energy, and builds connection.
Can AI Catch What Doctors Miss? | Eric Topol | TED
Adults Health
AI could propel the biggest transformation in the history of medicine, says physician-scientist Eric Topol.
All Better Muffin
Kids Health
Can we help Muffin, the baby sparrow, get all better?