Let's Talk About Love
Kids Wellness
There are lots of ways to say I love you! You might like to give someone a hug, or tell them kind words. How do you show your love for someone?
Let's Talk About Emotions
Kids Wellness
Understanding our emotions is so helpful, no matter your age or abilities! What are things that make YOU feel angry or happy or scared?
Mindfulness Compilation
Kids Wellness
A mix of two fun and active mindfulness activities for kids - Mindful Looking and Rainbow Relaxation.
Kindness Makes Me Stronger
Kids Wellness
Nick spends time on his grandparents farm teaching his new friends the power of kindness.
What Is Compassion?
Youth Wellness
What does compassion really mean? Kids News contributor Sabrina Erin interviewed Dr. Bassam Khoury, a clinical psychologist, to find out more.
The Device Helping Children With Diabetes
Youth Wellness
Learn about this amazing device that is helping those with diabetes on a daily basis.
Little Craig And The Yellow Bike
Kids Wellness
A little book about rising above the things that can affect us.
Why Video Games Reduce Anxiety
Youth Wellness
Since video games arrived on the scene, people have worried about their addictive nature. Research suggests that it can have major benefits for our mental health.
School Absences
Youth Wellness
There are lots of different reasons children are not going to school. Newsround went to find out more.
Healthy Digital Life Balance
Youth Wellness
In this lesson you'll learn how to add balance between real life and digital life.
Little Sock
Kids Wellness
Follow Little Sock on this adorable journey about bravery and aspiration.
What's My Superpower?
Kids Wellness
What’s My Superpower is a celebration of those who use their words and abilities to lift up the world around them.
Mindfulness: Twist & Turn
Youth Wellness
Test your meditation skills - see if you can twist and turn like this!
Mindfulness: Let's Unwind
Youth Wellness
Practice unwinding your body and thoughts so you feel relaxed and happy inside and out.
The Digger And The Flower
Kids Wellness
The Digger and the Flower is a heartfelt story of tenderness and caring for the world around us.
Mindfulness: Swirling
Youth Wellness
Focus your breathing and settle your swirling thoughts in this calming mindfulness exercise.
Let's Get Our Eyes Checked
Kids Wellness
Come along with Caitie as she gets her eyes checked at the optometrist's office - that's a fancy word for eye doctor!
Breathe In And Out
Youth Wellness
Take a few moments out of your busy day with a breathing exercise.
Intro To Nutrition
Youth Wellness
The goal for today's lesson is to explain the role of nutrition in leading a healthy lifestyle.
Good Night Sleep Tight
Kids Wellness
It's time to sleep and dream of stars and moonbeams, little pegasus pony.