How To Wear A Mask In School
WellnessThis video shows simple mask wearing etiquette for students in schools. It was created for teachers and schools to use as an education tool in the classroom for the 2020-2021 school year.
Ideas From Experts on Fighting Screen Fatigue
WellnessThe reality is that technology is critical. But in trying to find a new sense of balance (or any balance at all), there are a few things we can do to alleviate some of these growing pains.
How to know your life purpose in 5 minutes
WellnessAdam Leipzig has overseen more than 25 movies as a producer, executive and distributor.
What Happens When You Go To Sleep Drunk?
WellnessToday we talk about the effects of Drunk Sleep vs Normal Sleep!
Woman Lives in a Tiny House
WellnessJenna built her Tiny Home with her Partner and they Traveled in it for a year from Alaska to Florida. They ended their partnership.
What Would Happen If You Never Brushed Your Teeth?
WellnessBesides bad breath, there are some SERIOUS consequences if you don't brush your teeth!
Stop doing crunches and sit-ups - do planks and leg raises instead
WellnessHeather Milton, a senior exercise physiologist at NYU Langone Health, does not recommend sit-ups or crunches for building your core because they put your spine through unnecessary stress.
World's 10 Most Prosperous Countries
WellnessThe top ten countries on the prosperity index, determined by rankings across nine key categories: Economic Quality, Natural Environment, Health, Social Capital, Personal Freedom, Safety and Security, Education, Governance, and Business Environment.
World's 10 Most Generous Countries
WellnessThe top ten countries on the World Giving Index, determined by a worldwide poll of three factors: helping a stranger, donating money, and volunteering.
Kid Fashionista | Designer Kheris Rogers // 60 Second Docs
WellnessBullied at school for her skin tone, 11-year-old Kheris Rogers is demonstrating why beauty isn't just skin deep -- through fashion. She designed her own clothing line, Flexin' in My Complexion, to empower others to love their differences, and with support from her family and friends, is making steps down the runway towards change.
What happens to your body when you stop exercising
WellnessFor adults, the CDC recommends at least 2 hours and 30 minutes of moderate-intensity aerobic activity and two, or more, days of muscle training per week. However, not everyone meets those standards. This is what happens to your body when you go from regularly exercise to none at all.
The Medical Student Trying To End Loneliness In The Elderly | Amazing Humans
WellnessThis inspirational medical student Fraser takes elderly people on rickshaw rides to overcome loneliness. Mary is 89 and lives in a home, she and friend Chris are taken on rickshaw rides by Fraser to get them out and about in Aberdeen.
Why we think so much about our hair
WellnessWe spend an inordinate amount of time thinking about, and in various ways 'styling' our hair. It's not entirely silly; we're trying to tell the world - through the language of keratin strands - about who we are.
Why Some Countries Are Poor and Others Rich
WellnessThe reason why some countries are rich and others poor depends on many things, including the quality of their institutions, the culture they have, the natural resources they find and what latitude they're on.
Arnold Schwarzenegger - 69 Years Old
WellnessArnold Schwarzenegger - 69 Years Old | Age Is Just A Number
What is obesity?
WellnessObesity is an escalating global epidemic. It substantially raises the probability of diseases like diabetes, heart disease, stroke, high blood pressure, and cancer.
The reason you feel awful when you're sick
WellnessIt starts with a tickle in your throat that becomes a cough. Your muscles begin to ache, you grow irritable, and you lose your appetite. It's official: you've got the flu. It's logical to assume that this miserable medley of symptoms is the result of the infection coursing through your body - but is that really the case? Marco A. Sotomayor explains what's actually making you feel sick.
The power of the placebo effect
WellnessThe placebo effect is an unexplained phenomenon wherein drugs, treatments, and therapies that aren't supposed to have an effect - and are often fake - miraculously make people feel better. What's going on? Emma Bryce dives into the mystery of placebos' bizarre benefits.
Science of Laser Hair Removal in SLOW MOTION
WellnessSpecial thanks to Laser Away in Santa Monica for helping make this happen - your staff was awesome!
Why sitting is bad for you
WellnessSitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?
Stop, Start, Continue: Conceptual Understanding Meets Applied Problem Solving
WellnessWhat should we stop doing? What should we start doing? What should we continue doing? United World College asked these questions with an intimate group of students, faculty and family in a remote Vancouver Island location with the aim to get better at what they were doing.