Listen to these words and repeat to practice your pronunciation.

focus

calm

concentrate

peace

mind

thoughts

Listen and read along to these sentences.

Sometimes, I lie in bed for hours because I can't fall asleep.

I make an effort to spend some time alone every day, just to relax.

There's so much going on everywhere, it's hard to find silence and peace sometimes.

It's important to not let stress ruin your life. Remember what's important!

Practice reading those sentences aloud and record your voice or say the sentences out to your class.

Exercise

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