Eating healthy food and drinking healthy drinks is important if we want to grow up strong and healthy.

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Do you know which foods and drinks are healthy and which are unhealthy?

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Is this a healthy lunch?

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How about this?

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Is this a good way to start your day?

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How about this?

Some kids don't know what they should eat and drink to be strong and healthy. Can you help other kids to be healthier?

Exercise

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