Listen to these words.

relax

wellness

therapist

injured

brain

communicate

calming

distraction

mobility

agility

balance

coordination

posture

meditation

Learn the new words!

An exercise that focuses on breathing, being calm, and clearing the mind.

meditation

The position of a body when sitting or standing.

posture

To get different body parts to work and move together in order to achieve a goal.

coordination

To stay upright and to be steady.

balance

The ability to move quickly.

agility

The ability to move.

mobility

Something that takes our attention away from what we are doing.

distraction

Something that is soothing and quiet.

calming

To share our thoughts and ideas with others.

communicate

It is an organ inside the head. We use it to think.

brain

To be hurt.

injured

Someone that works through treatments with the patient.

therapist

Good health.

wellness

To be calm and happy.

relax

Now, do the test!

Exercises

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