Cafe

Ethan conducts an in-depth analysis into the taste of grass-fed beef and whether it differs from similar beef products.

Why the Smell of Steak matters more than its Color.

Served on a fluffy rice lentil base, these delicious meatball kebabs are such a crowd pleaser and a genius way to elevate and stretch cheap cuts with no scrimping on flavour. Give this one a go, at 90 pence a portion it's worth every penny!

Jamie has combined 2 of his all time favourite dishes - cauliflower cheese and mac and cheese in this irresistible weekday dinner.

ood scientist Rosemary Trout analyzes each and every plant-based milk. From household staples like almond milk and oak milk to the lesser-known hazelnut and banana milk, watch as Rosemary explains not only where these milks are drunk, but how they're cultivated and bottled.

Debunking some common diets, and seeing which work!

Dive into the most popular milks— dairy, almond, soy and oat— to find out which is healthiest for you and for the planet.

Something seems fishy here. (It's this episode)

What if you only consumed potatoes forever?

Vitamins are 13 molecules essential for life that our bodies can't make themselves.

We mostly grow annual plants because they reliably produce energy-rich seeds, which we like to eat.

This would take your high protein, paleo, keto diet to a new level

The Bug Chef, aka David George Gordon, released an insect-based cookbook in 1998 and has been cooking with bugs ever since, a traveling chef sauteing scorpions for cheering crowds. Rich in protein, vitamins and minerals, two billion people are already eating bugs; Gordon's just bringing gourmets up to speed. As our population grows another billion in the next 40 years, Gordon warns that humans will have to find alternate protein sources to spare the environment -- and he thinks bugs are just the superfood we need.

Broccoli is one of the most nutritious vegetables. However, boiling it takes many of those essential nutrients out. There's a simpler way to cook it and retain all the nutrition. Following is a complete transcript of the video.

We've heard it. We get it. We know! Drink more water! But it's not just overplayed advice from fitness magazines and your mother. When we get dehydrated our bodies send out clear warning signs that we need to check our fluid levels. If that happens, it's important to do everything to get your hydration level back on track. Here are some of the symptoms associated with not drinking enough water...

We all know that acne is caused by things we face in our everyday lives. Sweat, dirty pillowcases, and rogue hair product are just a few of the culprits of random breakouts. And wrinkles, of course, are an inevitable side effect of aging. But it's not only what touches our skin on the outside that can cause it to flare up. In fact, the food you put inside your body is just as important. If you have an expert skincare regimen but your skin still isn't top-notch, you could be consuming all the wrong things. Here are a few of the surprising foods that can wreak havoc on your complexion...

Most people think the Mediterranean diet is just about restricting what you eat, but they're getting it all wrong.