Part One: Warm Up

Discuss the following questions with your partner(s).

  1. What do you do to relax after working hard or experiencing challenging or stressful situations?
  2. Have you ever done yoga? If so, was it by yourself or in a studio class? What was your experience like? If no, would you like to try it?
  3. Is yoga popular in your country? Why or why not? 
  4. Why do you think that yoga is a popular form of relaxation and exercise in many parts of the world?

Part Two: Vocabulary

Open the exercise and follow the instructions.

Exercise

Part Three: Listening


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