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Healthy Chicken Caesar Salad | Jamie Oliver

AdultsFoodCreativityHealth...
Jamie's chicken caesar salad is lighter, fresher and half the calories of a regular caesar salad while still high on flavour. Replacing the mayo sauce with a quality yogurt dressing slashes the saturated fat content and using skinless chicken breasts sprinkled with rosemary keeps the dish lean. Finish with a grating of parmesan and tuck in.

Healthy Black Bean Soup

AdultsFoodCreativityHealth...
Kick-start a healthy new year with Jamie's spicy and colourful Black Bean Soup recipe inspired by his recent travels to Costa Rica. Black beans have the highest protein content so not only is this dish delicious it's good for you too. The chilli and herbs add a beautiful depth of flavour while the eggs softly poached in the soup add a creaminess and a vibrant colour. Serve with a fresh salsa and tortillas. Filling, tasty and full of sunshine.

Beautiful Beef Wellington

AdultsCreativityFoodCooking
This classic recipe celebrates the tender fillet of beef which Jamie encases in puff pastry with a layer of mushrooms, garlic and herbs before cooking to golden and crisp perfection. Served with a rich homemade gravy and fresh greens this dish hits the spot every time.

How to Cook Steak

AdultsCreativityFoodCooking
Jamie shows you his way to cook the perfect beef steak and let's you in on the secret of how to get the best from your butcher.

Koi fish sushi

AdultsCreativityFood
This Guy Makes Sushi That Looks Like Real-Life Koi In A Few Simple Steps

Fail-Safe Roast Turkey

AdultsCreativityFilmFood...
Jamie shows you how to make your celebration dinner unforgettable with his fail-safe recipe for juicy and succulent turkey. From tips on stuffing and gravy preparation to cooking and resting your bird, Jamie has it covered in one easy to follow recipe.

English Breakfast Tea Cupcakes

AdultsCreativityFoodCooking
Sponsored by PG Tips | The wonderful Cupcake Jemma shows us her twist on a classic cupcake recipe by mixing things up with a buttery biscuit base and adding in some PG Tips English Breakfast Tea. She's created the perfect treat using tea infused milk to make an irresistibly smooth icing, some home-made lemon curd and finished it all of with a delicious drizzle of tea syrup. Do you bake with tea? Let us know in the comments below.

Oversalting Our Food?

AdultsFoodNatureScience...
We're Oversalting Our Food, And It's Not What You Think

How To Replace An Egg In Baking

AdultsCreativityFoodCooking
Nicole Knegt of Four Spoons Bakery shows you how to replace eggs in your baking to make it vegan and gluten free. All in just one minute flat.

The 10,000 Calorie Sumo Wrestler Diet: FUEL

AdultsFoodHealthWorld...
MUNCHIES introduces FUEL, a new series dedicated to the high performance diets of athletes. We follow Byamba, current world sumo champion, through his average day of consuming 10,000 calories. In and out of the dojo, Byamba shows us how to shop, cook, and eat chankonabe- a Japanese stew eaten by sumo wrestlers to pack on the pounds. Itadakimasu!

Thai Red Curry with Prawns

AdultsFoodCreativityCooking
This beautifully fragrant and colourful recipe is super quick and tasty. Kaffir lime leaves and lemongrass is blitzed with garlic, ginger and roasted peppers for a smoky/sweet curry paste. Toss in the prawns and sugar snap peas and add coconut milk for extra creaminess. Serve with fluffy rice for a satisfying and deliciously moreish meal.

Black Forest Frozen Cheesecake

AdultsFoodCreativityCooking
This jaw droppingly good frozen cheesecake combines this classic with another indulgent favourite - Black Forest Gateau. Jamie swirls homemade sweet cherry jam through a rich cream cheese mixture before piling it onto a chocolately biscuit base. Decorated with yet more chocolate and gold leaf this is a celebration cake your guests will be talking about for years to come.

Vietnamese Chicken Noodle Soup

AdultsFoodCreativityCooking...
Inspired by his travels across Vietnam Donal has created this incredible Poached Chicken Noodle Soup or Pho Ga recipe which you can easily recreate in the comfort of your own home.

5 Delicious Apple Hacks

AdultsFoodCreativityHow-to
Cut your apples 5 times faster, and keep them from turning brown, with 5 delicious apple hacks!

Pan-Fried Salmon with Tomato Couscous | Jamie Oliver

AdultsFoodCreativityCooking
Jamie has a super simple and healthy salmon recipe the perfect, tasty mid-week meal. Pan fried salmon with tender asparagus and courgette served on a bed of couscous mixed through with a sweet tomato salsa. Light, fresh and absolutely delicious.

Super Food Chicken Curry | Jamie Oliver

AdultsFoodCreativityCooking...
This is Jamie's Bombay Chicken recipe from his new book Everyday Super Food : http://jamieol.com/SuperFood | It's a fantastic, quick way to cook chicken without the heavy sauce or oils. Packed full of nutrients, protein and fibre it's a balanced meal that tastes amazing and does you good too.

Mexican Style Breakfast Omelette

AdultsCreativityFoodCooking
Start off your day in style with Jamie's tasty take on a Mexican Style Breakfast with a little help from http://jamieol.com/FoodBusker. Cheesy, silky omelette with marinated chillis, smashed avocado and pan fried black beans - this simple dish is packed with flavour!